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Welcome to Mascha Coetzee’s Holistic Health and Yoga Page, the place for all of us interested in wellbeing, plant- derived nutrition, body-mind cleanse, mindfulness , healthy lifestyle and yoga.
My name is Mascha and I’ve decided to start this page for us, health and wellness consicous, to share what we know, what works for us and what does not, discuss what we are confused about and just support each other in all things wellness and search for the inner and outer GLOW through proper nourishment, yoga, exercise, positive thinking and self-love!
Please join me on this page & share who you are & what you are looking for in life!
I can not wait to talk to you!
Stay healthy, be peaceful and GLOW!
Mascha
You can also follow me on Facebook, Instagram and Twitter.
I absolutely loved your article in Wellbeing magazine titled Glow like a yogi. I would be very interested in anything you have to share.
Thank you so much for your kind words, Karen! The most recent Wellbeing mag has my Yoga for Summer article, you might like and some more will be released in the near future! 🙂