Let’s make today Cacao Thursday! Did you know that Cacao or Cocoa plant belongs to Theobroma plant group and which translates as “Food of the Gods”! Some of you probably associate cacao with chocolate, right?  YES, cacao IS chocolate! There is something about cacao we crave as we just know deep inside it is beneficial […]

This week, I am sharing two of my NEW SMOOTHIES which your kiddies might also like! The Tropical Smoothie is very creamy and has that pina colada feel for us, adults, and nice tropical flavours and pleasant light green colour your child might enjoy. The “Green” is Disguise smoothie is technically green but it colour […]

Juice Cleansing Thursday is Tomorrow! This is our last week of Juice Cleanse (does not have to be the last one though – you can keep it up if you wish, or come back to the Juice Fasting Page maybe in a couple of months and do it all over again!) So yes, this week we are […]

Today on the BLOG: New Recipe for you to sample! Very fast and easy to make! Your GLOWing bodies will thank you for that! The idea to create this nourishing soup came to me last week after I taught a yoga class at Goodness Me Organics and of course, could not resist doing a bit […]

We are focusing on our hard-working kidneys on our JUICE FASTING THURSDAYS this week. I guess this week we can refer to it more like KIDNEY JUICE CLEANSE as we will be trying to encourage the detoxification process in our hard-working kidneys, one of the most important organs of elimination which often gets neglected as we […]

TONIGHT: JUICE DETOX aka One-Day Cleanse aka FAST Preparation is ON! CLICK HERE to check out HOW and WHY and HERE to go to WEEK 1. TOMORROW: YEP, YEP – we are juicing and enjoying it! Just think how much goodness and GLOW you can get from our super freshly squezzed juices!  If Thursday is not a […]

FREE Juice  Cleanse ONLINE – which day suits you best? Wed or Thu?   We start next week! Let’s DO IT TOGETHER! For more info click here

New JOURNEY into the depth of Health and Nutrition has begun! I can not wait to share my experiences with you, GLOWing Hubbers! XXX Two quotes come to mind right now! “Be the change that you wish to see in the world.” ~ Mahatma Gandhi (I truly strive to live this one!) “Let food be […]

Hey my GLOWing Friends! Would you like to do Juice Detox one Day a week over the next four weeks(THAT IS the whole 4 days a month)? Its totally FREE, you will just need to be stocking on super GLOWing Fruit & Veg at home! & I will be posting juicing tips, recipes, benefits & […]

Hey guys, I’ve got some give aways running on my facebook page! If you live in Newcastle, check it out and enter to win a free yoga class in a beautiful studio in Honeysuckle!