WHY LIVER? Well, the liver CLEANSES our blood and DETOXIFIES toxic substances such as medications, alcohol, pollutants, food additives and more. Digestive Function of the liver is an important one, as it produces bile which plays a vital role breaking down and digesting fats. In simple words, the liver burns fats and therefore its health is […]

Why not treat yourself for this creamy and nutritious Apple, Banana &  Blackberry Juthie?  I call it Juthie as it is a combination of some freshly squeezed apple juice blended with beautiful blueberries and banana. Ingredients: 2 medium-sized apples 3/4 – 1 cup fresh or frozen blackberries 1 small or 1/2 large banana 1/4 cup coconut milk Cut […]

Juice Cleansing Thursday is Tomorrow! This is our last week of Juice Cleanse (does not have to be the last one though – you can keep it up if you wish, or come back to the Juice Fasting Page maybe in a couple of months and do it all over again!) So yes, this week we are […]

Hey my GLOWing Friends! Would you like to do Juice Detox one Day a week over the next four weeks(THAT IS the whole 4 days a month)? Its totally FREE, you will just need to be stocking on super GLOWing Fruit & Veg at home! & I will be posting juicing tips, recipes, benefits & […]