Happy Tuesday, GLOWIng Hubbers! I have got a real TREAT for you today! I must admit I have spent a bit of time figuring out how to balance all the GLOWing ingredients in this vegan “cheese” as I wanted to make it really tasty for our palates but also packed with great nutrients for our […]

Let’s make today Cacao Thursday! Did you know that Cacao or Cocoa plant belongs to Theobroma plant group and which translates as “Food of the Gods”! Some of you probably associate cacao with chocolate, right?  YES, cacao IS chocolate! There is something about cacao we crave as we just know deep inside it is beneficial […]

We are focusing on our hard-working kidneys on our JUICE FASTING THURSDAYS this week. I guess this week we can refer to it more like KIDNEY JUICE CLEANSE as we will be trying to encourage the detoxification process in our hard-working kidneys, one of the most important organs of elimination which often gets neglected as we […]

TONIGHT: JUICE DETOX aka One-Day Cleanse aka FAST Preparation is ON! CLICK HERE to check out HOW and WHY and HERE to go to WEEK 1. TOMORROW: YEP, YEP – we are juicing and enjoying it! Just think how much goodness and GLOW you can get from our super freshly squezzed juices!  If Thursday is not a […]

WELCOME TO Newcastle GLOW Hub, the place for all of us interested in yoga, holistic nutrition, body-mind cleanse, mindfulness , healthy lifestyle and wellbeing to hang out! My name is Mascha and I’ve decided to start this blog for us, health and wellness consicous, to share what we know, what works for us and what does […]