Yoga with Mascha

Public Yoga Classes ~ Private Yoga Lessons ~ Corporate Yoga in Launceston, Tasmania

You can NOW FOLLOW Mascha on Facebook, Instagram and Twitter.

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Mascha first started her yoga journey in late 2007 while still working in the education industry. Stress at work and inability to calm the mind brought Mascha to yoga when her journey into various aspects of yoga, physiology of the human body, conscious living and nutrition has begun.

Mascha is a qualified yoga teacher and a dedicated practitioner of Ashtanga yoga. She is an eager student herself with a strong commitment to continuing her education in all aspects of yoga (asana, pranayama, meditation, chanting, philosophy), holistic nutrition and wellbeing.

Mascha has been so very fortunate to have practiced under and learnt from the most wonderful leading teachers she has the highest respect for: Peter Sanson, Stephan Kahrlert, Mark Whitwell, Eileen Hall, Mark Robberds and Sarah Powers.

Mascha believes Yoga is For Everyone and has a passion for sharing her knowledge of physical and emotional benefits of yoga with those she works with. She teaches from the heart incorporating physical aspects of dynamic hatha vinyasa and yin yoga with deep breathing.

Mascha aims to enhance the journey of her students through encouraging them to link their movement with breath to connect with their physical bodies and find stillness of the mind. She is a strong believer in the ability of yoga, together with proper nutrition, to cleanse the body and the mind.

Click here to see Mascha’s current teaching schedule in Launceston, Tasmania and here to read the testimonials.

YOGA EXPERIENCE                                                   

·           YOGA INSTRUCTOR                                                            2011- present

VARIOUS YOGA STUDIOS, PRIVATE CLASSES and CORPORATE YOGA – LAUNCESTON, TASMANIA

·          YOGA PRACTITIONER                                                        2008 – present

ASHTANGA YOGA NEWCASTLE, ASHTANGA YOGA SPACE-SYDNEY, YOGA MOVES-SYDNEY, JIVAMUKTI YOGA-NEWTWON, NEWCASTLE YOGA SPACE, NOVOCASTRIANSCHOOL OF YOGA, KMYOGA, SYDNEY

·         OWNER – YOGA WITH MASCHA                                                2013 – present

YOGA CERTIFICATION                                                   

200-HOUR TEACHER TRAINING – BYRON YOGA CENTRE                     2011

60- HOUR YIN/YANG YOGA & MINDFULNESS TRAINING WITH SARAH POWERS – SYDNEY 2014

500 – HOUR TEACHER TRAINING                                 (PLANNED FOR 2015)

   OTHER YOGA TRAINING, WORKSHOPS & INTENSIVES          

·         PETER SANSON – 3-DAY ASHTANGA YOGA WORKSHOP

·          EILEEN HALL – 4-DAY RETREAT AND WORKSHOPS

·         MARK ROBERDDS – 7-DAY MYSORE PRACTICE AND WORKSHOPS

·         FIONA PARKER –  8-WEEK YOGA PHILOSOPHY COURSE – YOGA SUTRAS OF PATANJALI

·          SARAH POWERS –  5-DAY INSIGHT (YIN) YOGA INTENSIVE

·          SARASWATI JOIS –MYSORE PRACTICE

·          MARK WHITWELL – ADVANCED YOGA FOR EVERYONE

·          RAMA PRASAD – SANSKRIT COURSE

  • OTHER EDUCATION                                                                
  •  HEALTH COACHING/HOLISTIC NUTRITION CONSULTANCY – IIN
  • CERTIFICATE IN CLINICAL NUTRITION AND DIETETICS – TAFE NSW
  • ADVANCED DIPLOMA OF MANAGEMENT –  TAFE, HUNTER INSTITUTE
  • CERTIFICATE IV IN TRAINING AND ASSESSMENT –  TAFE NSW
  • CAMBRIDGE CERTIFICATE IN TEACHING ENGLISH LANGUAGE TO ADULTS AUSTRALIAN COLLEDGE OF ENGLISH
  • MASTER DEGREE IN LINGUISTICS / INTERNATIONAL RELATIONS  –  BELARUSIAN STATE UNIVERSITY

Join the conversation! 4 Comments

  1. I cannot thank you enough for the blissful session you allowed me to attend this morning Mascha- I am very grateful Looking forward to my next I highly recommend your Morning yoga to anyone- The most lovely instructor, a great location, nice quiet calming setup, and I found myself being able to relax and focus so much easier than normal. Thankyou also for the gorgeous yummies

    Reply
    • I’m so very humbled by your comment Lisa! Thank you so very much for the kind words! It makes me so happy to know you enjoyed the class! I look forward to seeing you again!

      Reply
  2. Hi Mischa! Thought your posts are great – it’s exactly the kind of content we’re looking for. Are you interested in guest blogging? It’s for a new site featuring live online yoga classes (where you could also teach if you wanted to). I’ll leave my email below if you’re interested.
    Have a nice day,
    Matteo

    Reply
    • Hi Matteo,
      Thanks for your message. Yes, I am interested in guest blogging.
      It would be great if you could send me more details of what you have in mind.
      Also, feel free to check my yoga web space – yogawithmascha.wordpress.com

      Kind regards,
      Mascha

      Reply

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